Recovery Ritual™

Support Your Recovery. Restore Your Comfort.

❄️ Full Body Cryotherapy

💧 Manual Lymphatic Drainage

🏥 Post-Operative Friendly*

🌿 75 Minutes

✨ No Downtime

💎 Signature Good Karma Treatment

(*With surgeon clearance.)

Experience Good Karma's signature Recovery Ritual™, an elevated wellness treatment that combines full-body cryotherapy with manual lymphatic drainage to support circulation, encourage healthy lymphatic flow, and leave you feeling lighter, refreshed, and renewed.

Your treatment begins with a full-body therapeutic cryotherapy fog treatment using the America Cryo SubZero® system. The invigorating cooling experience helps awaken circulation and prepares the body for your customized manual lymphatic drainage massage.

Your therapist will then perform gentle, rhythmic lymphatic techniques designed to encourage healthy lymphatic movement, reduce the feeling of temporary fluid retention, and promote deep relaxation.

Whether you're recovering from cosmetic surgery, travel, intense workouts, or simply investing in your wellness, the Recovery Ritual™ is designed to help your body feel its best.

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Ideal For

✔ Post-operative cosmetic surgery recovery (with surgeon clearance)

✔ Temporary swelling & fluid retention

✔ Wellness maintenance

✔ Travel recovery

✔ Athletic recovery

✔ Busy professionals

✔ Pre-event body refresh

✔ Relaxation & self-care

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Common Cosmetic Procedures

The Recovery Ritual™ is commonly selected by clients recovering from cosmetic procedures such as:

• Liposuction

• Tummy Tuck (Abdominoplasty)

• Brazilian Butt Lift (BBL)

• Mommy Makeover

• Breast Augmentation

• Breast Lift

• Breast Reduction

• Arm Lift

• Thigh Lift

• Body Contouring Procedures

All post-operative clients must be cleared by their surgeon before beginning treatment.

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Benefits

✔ Supports healthy lymphatic circulation

✔ Helps reduce temporary fluid retention

✔ Encourages healthy circulation

✔ Helps reduce feelings of puffiness

✔ Promotes relaxation

✔ Supports post-operative wellness after surgeon clearance

✔ Supports post-workout recovery

✔ Leaves you feeling lighter and refreshed

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Treatment Includes

✨ Wellness Consultation

✨ Full Body Cryotherapy Fog Treatment

✨ Manual Lymphatic Drainage Massage

✨ Personalized Recovery Recommendations

✨ Hydration Guidance

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Treatment Time

75 Minutes

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Downtime

None

Return to normal activities immediately unless otherwise instructed by your surgeon.

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Recommended Series

For general wellness, treatments every 2–4 weeks are recommended.

For post-operative clients, your treatment schedule will be individualized based on your surgeon's recommendations and your stage of recovery.

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Contraindications

A consultation is required before treatment.

Post-operative clients must receive clearance from their surgeon prior to beginning manual lymphatic drainage or cryotherapy.

Treatment may not be appropriate for individuals with certain medical conditions. Your provider will review your medical history before treatment.

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Aftercare

• Drink plenty of water

• Gentle walking is encouraged

• Avoid alcohol for 24 hours

• Follow your surgeon's post-operative instructions

• Follow your personalized treatment plan

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Pricing

Single Treatment

$249

Package of 6

$1,350

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Package of 10

$2,100

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Post-Operative Recovery Packages

Cosmetic Surgery Recovery Series

Designed for clients recovering from cosmetic procedures who have been cleared by their surgeon.

Treatment frequency will be customized based on your procedure and your surgeon's recommendations.

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The Good Karma Difference

Recovery doesn't end when you leave the operating room.

At Good Karma, we've created a calming environment where recovery becomes part of your wellness journey. Every Recovery Ritual™ combines therapeutic cold therapy with gentle manual lymphatic drainage to provide an elevated experience focused on comfort, relaxation, and personalized care.

Whether you're healing after cosmetic surgery or simply restoring your body after life's demands, our goal is to help you feel supported every step of the way.